Can you think yourself slimmer?

Can you think yourself slimmer?What do you think?

Can you think yourself slimmer?

Can the way we think effect the way we look?

I was given the opportunity to try Slimpod, a weight loss program which doesn’t call for a diet, extensive exercise, puts no food restrictions on you and actually lets you eat what you want and when you want it… so how does it work?

That is a good question!

How does listening to a Slimpod for just over 11 minutes a day helps you lose weight?

I am sure there is much great science behind it, all I know is, it works! Believe me or not, those 11 minutes a day listening to Slimpod are well spent. Within days you will notice a difference in your own behaviours and really start to act unlike “you”…

I love chocolate and cake, I could bake a cake and eat half of it in the evening simply because I could and there was always the option of baking a new one the next day… however since I started my journey with Slimpod, in the last 6 weeks I have had one nuttela cookie and I had one chocolate pudding (that was actually last night)…

Do I miss chocolate and cake?

Well… no, I don’t miss them as no one took them away from me, I simply do not fancy them.

Slimpod helped me to achieve the right mind-set towards food. I eat healthier food, create better balanced meals and I do not crave junk food… And you know what the best part is? I do not need any will power to achieve it… it just happens… I’m not sure how but it does.

My relationship with food is so much better these days. I actually enjoy food shopping, it gives me pleasure to pick food, to cook it and to eat it once it is ready but it has stopped being an obsession. I don’t focus so much on my choices… it kind of happens when I see something healthy a green light comes on in my head… when I see junk food my body stays indifferent.

I have to admit I didn’t have much faith in this program before I started it. I couldn’t believe that listening to a track can affect my behaviour and bring about any positive changes. Well, I was proven wrong.

In the last 6 weeks I have lost 5kg.This might not be a giant achievement for some but this weight loss was effortless… all I had to do it listen to my Slimpod. I am extremely happy I’ve tried it. In addition to my Slimpod I’ve received a great handbook and 21 days of email support but this isn’t all – you can join the Facebook community for Slimpod users and you will have free unlimited support in case you need it (I’ve spent over an hour on the phone once getting to the root of my problems).

Currently Thinking Slimmer offers three different versions of Slimpod, three habit-breakers (sweets, chocolate or alcohol), two wellbeing pods (confidence booster and relaxer) and a Fitpod, designed to make fitness fun and easy.

If you need help in any of this areas, I would highly recommend getting a “pod” and listening to it.

It works, I’ve tried it.


18 thoughts on “Can you think yourself slimmer?

  1. I haven’t really lost any weight with my slimpod but it has changed my whole thinking and behaviour towards food and I also credit it with my increased motivation too. It’s now the last thing I listen to before I fall asleep

  2. It certainly sounds like an interesting idea. Ive not tried it but have heard of it. Friends of mine have used the Paul McKenna dvds with varying degrees of success x

  3. I have to admit I have heard so many people get on so well with this, I did try it myself but it didn’t work – I think perhaps because my problems with eating are deep rooted though. x

  4. I could definitely do with an alcohol one! I’m not a huge drinker but have fallen into bad habits… oops! I would definitely consider these pod shenanigans! Maybe listen to it whilst hoovering instead of spotify!x

  5. This sounds like a great program. I really believe that we have to change how we think about food. Diets don’t work unless you get to the route of why you over eat. I’m so pleased to read you had a positive experience and to me it sounds like long term sustainable weight loss, which is what we are all after!

  6. I’ve not had the results I hoped I would get with regards to weight loss however I have improved my relationship with food and sugar and don’t crave huge bars of chocolate daily anymore.

  7. Ummm so that literally sounds amazing! I’ve never heard of it before – sounds crazy but sooo good. Maybe I could do with an alcohol one too xx

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