Flourless Banana and Peanut Butter Dog Treats

Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure.

Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure. We all deserve something special from time to time so why not treat our four legged friends to some yummy homemade treats? This recipe, for a change, is totally flourless. I don’t think that flour in small quantities is necessarily bad for our dogs but a few readers have suggested that they would prefer a flourless recipe, so here you have it… banana and peanut butter mixed with oats… quick, easy and actually rather tasty… yes, I do try all baked goods even the ones designed for my dogs.

As I cook / bake for my dogs, which are way above the so-called standard size and on top of that there are two of them, depending on your circumstances you might want to halve the ingredients… just to make sure your pooch doesn’t end up being over fed with treats as you become fearful of the treats going off. The ingredients as stated below will yield 24 6cm round 1cm deep treats, which are perfect for my large / giant breed but might be way too big for a smaller lap dog type of breed, so please adjust ingredient amounts accordingly.

Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure.

Ingredients:

  • 350g organic oats
  • 200g ripe bananas flesh
  • 200g unsalted peanut butter
  • 2 eggs
  • 1/2tsp cinnamon

Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure.Method:

Preheat the oven to 180C and prepare a large baking sheet.

In a large bowl place the bananas and mash them well with a fork.

Add the peanut butter, eggs, cinnamon and half of the oats and mix well. Slowly add the remaining oats incorporating them with the rest of the ingredients until you achieve a nice pliable mixture, which can be rolled out flat.

Using a rolling pin roll out the mixture until it is approximately 1cm thick. Use a cookie cutter of your desired shape and cut out some cookies.

Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure.Place them on the earlier prepared baking sheet (no spacing necessary as these cookies aren’t going to grow or spread) and bake in the preheated oven for 18-20 minutes.

Remove from the oven and allow to cool completely.

Stored in an airtight container they should be good enough to feed for a week.

Super quick and easy, using only five ingredients these gluten free, flourless banana and peanut butter dog treats will make their tail wag for sure.

Honey & Mustard Roasted Chickpeas

High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack.

High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack. Chickpeas are a nutrient-dense food, which provide a rich content for protein, dietary fibre and minerals, especially iron. They have been associated with a number of possible health benefits for different medical conditions but for me there is one main reason to eat them… the taste… I love chickpeas, they are perfect as a main meal such as falafels, as an addition to soups or salads and of course as shown here, as a healthy snack.Chickpeas are a nutrient-dense food, which provide a rich content for protein, dietary fibre and minerals, especially iron. They have been associated with a number of possible health benefits for different medical conditions but for me there is one main reason to eat them… the taste… I love chickpeas, they are perfect as a main meal such as falafels, as an addition to soups or salads and of course as shown here, as a healthy snack.

If you are ever stuck for ideas for what to have as a healthy snack, then why not give chickpeas a try. Roasted chickpeas make for a perfect snack and they will keep you fuller for longer due to their high protein content. They are easy to prepare and can be flavoured in 100s different ways depending on your personal tastes and desires.

Today I want to share with you one of my favourite ways – honey and mustard chickpeas, a very nice sweet and sour combination, which should appeal to most.

High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack. Chickpeas are a nutrient-dense food, which provide a rich content for protein, dietary fibre and minerals especially iron. They have been associated with a number of possible health benefits for different medical conditions but for me there is one main reason to eat them… the taste… I love chickpeas, they are perfect as a main meal such as falafels, as an addition to soups or salads and of course as shown here, as a healthy snack.

Ingredients:

  • 1 tin of chickpeas (400g)
  • 2tsb sunflower oil
  • 2tsp raw runny honey
  • 2tsp Dijon mustard
  • 1/2tsp salt

Method:

Preheat the oven to 200C

Drain and wash chickpeas, then help them dry by patting them with some kitchen paper towel.

Once dry, spread them on a large baking tray and lightly drizzle with the sunflower oil.

Gently shake the tray and make sure all the chickpeas are evenly coated.

Sprinkle generously with salt and pop into the earlier preheated oven for 20 minutes.

In the meantime whilst you are waiting, mix the honey and mustard together.

When the time is up, remove your chickpeas from the oven, gently tilt the tray to move them to one side so they are all bunched up and then drizzle with honey and mustard mixture. Using a silicone spatula stir the chickpeas around ensuring that they are all evenly coated. Finally spread them out again all over the baking tray and pop back to the oven for an additional 10 minutes, stirring once half way through the cooking time.

The chickpeas should be totally dry and crunchy. If they are still slightly wet inside you might need to increase the cooking time but check them every few minutes as you don’t want them to burn.

Cool and enjoy!

High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack. Chickpeas are a nutrient-dense food, which provide a rich content for protein, dietary fibre and minerals, especially iron. They have been associated with a number of possible health benefits for different medical conditions but for me there is one main reason to eat them… the taste… I love chickpeas, they are perfect as a main meal such as falafels, as an addition to soups or salads and of course as shown here, as a healthy snack.Apparently, they can be stored for up to a week but my batches never seem to last more than a day so I cannot vouch for it. 🙂

High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack. Chickpeas are a nutrient-dense food, which provide a rich content for protein, dietary fibre and minerals especially iron. They have been associated with a number of possible health benefits for different medical conditions but for me there is one main reason to eat them… the taste… I love chickpeas, they are perfect as a main meal such as falafels, as an addition to soups or salads and of course as shown here, as a healthy snack.

Coffee, Chocolate & Pecan Cookies

Soft and chewy, those coffee, chocolate and pecans cookies offer a great treat; an irresistible flavour combination for any time that you need a pick me up.

Soft and chewy, those coffee, chocolate and pecans cookies offer a great treat; an irresistible flavour combination for any time that you need a pick me up.It’s cold out there, and very white… yes, we are kind of snowed in, which means no playing outside… as a result, we are spending more time in the kitchen, cooking and baking and generally creating some wonderful creations… and today I would love to share our new cookies with you 🙂

Ingredients:

  • 175g flour
  • 115g butter; soften
  • 115g light muscovado sugar
  • 85g caster sugar
  • 50g dark chocolate; roughly chopped
  • 50g pecans; roughly chopped
  • 2tbsp instant coffee
  • 1tbs hot water
  • 1 large egg
  • 1tsp vanilla essence
  • 1/2tsp baking powder
  • 1/4tsp bicarbonate of soda
  • 1/4tsp grounded ginger
  • 1/4tsp grounded cinnamon

For decoration (optional)

  • 25g dark chocolate; melted
  • 25g pecans; roughly chopped

Soft and chewy, those coffee, chocolate and pecans cookies offer a great treat; an irresistible flavour combination for any time that you need a pick me up.

Method:

Preheat the oven to 180C and prepare two large baking trays by lining them with baking parchment.

In a large bowl place the butter and both sugars and beat until light and fluffy.

Put the coffee granules into a small bowl or cup; add hot water and stir until dissolved, set aside to cool. Then add the vanilla extract and the egg and whisk until combined.

Slowly add the coffee mixture into your butter and sugar mix beating until creamed and fluffy again.

Sift the flour, baking powder, bicarbonate of soda, ginger and cinnamon and fold carefully into your mix.

Finally, fold in the pecans and chocolate chunks.

Measure approximately one heaped tablespoon of mixture per cookie and place onto your earlier prepared baking trays spacing them well apart to allow room to grow.

Bake in the preheated oven for 12-15 minutes or until golden brown and slightly crisp on the outside, they will still feel very soft to the touch but they are ready at this stage.

Leave to cool on the baking tray for a 10 minutes, then transfer to a wire rack to cool completely.

Soft and chewy, those coffee, chocolate and pecans cookies offer a great treat; an irresistible flavour combination for any time that you need a pick me up.If decorating, wait until the cookies have cooled down completely, drizzle with melted chocolate then immediately sprinkle with chopped nuts (the still warm chocolate will work like a glue as it cools and sets).

Store, after cooling down completely, in an airtight container.

Enjoy with a beverage of your choice!

Soft and chewy, those coffee, chocolate and pecans cookies offer a great treat; an irresistible flavour combination for any time that you need a pick me up.

Coconut and Almond Truffles

These Coconut and Almond Truffles are the perfect way to indulge in some festive cheer without overloading on sugar. Quick and easy to prepare they will provide you with a sweet fix with the addition of a nutritional kick.

These Vegan Coconut and Almond Truffles are the perfect way to indulge in some festive cheer without overloading on sugar. Quick and easy to prepare they will provide you with a sweet fix with the addition of a nutritional kick.The recipe was created by Amanda Hamilton, a TV Nutritionist working in connection with digestive health brand Udo’s Choice.

Ingredients:

  • 80g dates
  • 60g almonds ground or 60g of almond pulp from a Soyabella machine
  • 30g desiccated coconut
  • 15g cocoa powder
  • 2tbsp maple syrup
  • 1/2tsp vanilla essence

Method:

In a food processor blend together the dates, almonds (or leftover almond pulp) until they form a crumbly paste. If it’s too thick, add a little water, but only enough for it to just come together. Depending on personal taste, the truffle mixture doesn’t need to be totally smooth; some nutty pieces and chunks can be a good thing.

Add the cocoa powder and blend until mostly incorporated.

Remove the nut mixture from your food processor and place it in a large bowl. Stir in half of the shredded coconut, maple syrup, vanilla extract and mix until smooth.

If the truffle mixture is too sticky at this point, place it in the freezer for about 30 minutes so it firms up slightly. Measure the truffle mixture out as about 1 heaped tablespoon each.

Roll it into balls by rolling the mixture between your palms then roll the truffles in the remaining shredded coconut.

Truffles are at their best when cold so for the best results place the truffles in the freezer and allow to them harden for at least 1 hour. Store the remaining truffles in the freezer removing only what you are planning to eat now and allow them to soften at room temperature for about 10 minutes before serving.

If this recipe takes your fancy you should definitely pop over to Udo’s Choice website and check they extended selection of nutritional healthy recipes.

These Vegan Coconut and Almond Truffles are the perfect way to indulge in some festive cheer without overloading on sugar. Quick and easy to prepare they will provide you with a sweet fix with the addition of a nutritional kick.

3 Homemade Christmas Dog Treats

Christmas is all about spreading love, joy and indulgences. We have the festive roast with all its trimmings, Christmas pudding, Christmas cake and just about anything else we could desire but what about our pets? Christmas is another perfect time to show them our love and appreciation by creating some tasty homemade dog treats.

Just remember no sugars, especially chocolate or any other hazardous ingredients which can potentially bring more harm than joy. Yes, you can spoil your dog whilst at the same time being sure the food they have is both safe and tasty and still be free of additives and preservatives; but be smart about it.

Christmas is all about spreading love, joy and indulgences. We have the festive roast with all its trimmings, Christmas pudding, Christmas cake and just about anything else we could desire but what about our pets? Christmas is another perfect time to show them our love and appreciation by creating some tasty homemade dog treats.The natural dog food retailer, Feedem, have shared their top three favourite dog treat recipes with me and today I am passing their knowledge over to you.

Frozen peanut butter yoghurt treats

Despite being human food, peanut butter and yoghurt have become firm favourites with our pooches — and they’re safe for their tummies too. One really easy treat they’ll love is frozen peanut butter yoghurt treats.

Choose a yoghurt that’s free from artificial sweeteners or added sugars. Make sure your peanut butter is unsalted and free from artificial sweeteners too.

Melt one cup of peanut butter in the microwave and mix with 32 ounces of yoghurt. Pour the mixture into cupcake papers and place in the freezer. Once frozen, serve to your dog.

Grain-free dog treats

If you’re catering to a pooch that has a grain allergy, don’t worry — you can still create tasty snacks that won’t upset their stomach. To create these biscuits, you’ll need a cooked, cooled sweet potato, a quarter cup of coconut oil and two cups of quinoa flour.

Preheat your oven to 175°C. Combine the sweet potato and coconut oil in a bowl and mix well. Add the flour cup-by-cup to the bowl until the dough begins to stick together.

Flour your surface and roll out the dough until it’s about a quarter of an inch thick. Cut out the treats and bake for 20-25 minutes. Turn off the oven but leave the treats inside to cool for 45 minutes to an hour. Remove from oven and serve once fully cool.

Cheesy biscuits

Another doggy favourite is cheese — we’ve all seen those begging eyes as we tuck into a pizza! Keep their cravings at bay and make them their very own cheesy biscuits. They only take about 20 minutes to make, so are great if you’re looking for something quick and easy that’s still really tasty!

You’ll need 125g multipurpose flour, 25g of grated parmesan cheese and 25g of grated cheddar cheese, 1 egg and 350ml of evaporated milk.

Preheat your oven to 175°C. Mix all of the ingredients together and ensure they’re well blended. Grease a baking tray and place teaspoon-size balls on the tray, making sure to space them out. Bake for 10-12 minutes.

 

There you have it – three easy yet super tasty recipes for your pooch. I hope you will give them a try over the Christmas season or anytime really as we all deserve a treat from time to time, don’t we? And if you aren’t the cooking type you can always treat your pooch with shop bought treats, but please remember what’s good for you isn’t necessary good for your dog, so please buy treats designed for dogs and don’t feed them humans leftovers, especially no cooked bones as they can be truly dangerous.

Till next time.

* This is a collaborative post.